© 2016 by Soul talk


May 22, 2020

Yoga & soul work retreat | Sorrento, Italy | May 23-29 2020

Join me for one week of yoga, inner work, beach life, healthy Italian food and community with other likeminded people at the beautiful retreat Relais Regina Giovanna in Sorrento, Italy. Located with a stunning ocean view, private beach and endless fields of olive and lemon trees.

We start each day with meditation followed by a led traditional vinyasa yoga class. In the afternoons we will work with different tools to increase our creativity, happiness and connection with our own self in the Soul work sessions. You will also have plenty of free time to rest, enjoy the private beach and discover the beautiful surroundings. There is a free shuttle bus going to Sorrento city center only a few minutes away, and for the active person there are endless excursions to do in this historical part of Italy. You are so welcome to book your spot! /Ann



Investment for the week, depending on type of accommodation: 


Camping: 580€ + 270€ (yoga) = 850€

Triple room: 760€ + 270€ (yoga) = 1030€

Double room: 880€ + 270€ (yoga) = 1150€ 

Single room: 1370€ + 270€ (yoga) =1640€



The price includes full board food, accommodation, yoga & meditation every morning + 3 afternoon workshops. Double rooms must be booked with someone else.


Travel to Sorrento:

Easiest way to get there: With flight to Neaples. But you can also fly to Rome and drive, or taking the train from there.


Schedule 23-29/5:



Check in 

Dinner is served 19.30 Depending on when everyone arrives we have a welcome circle before or after dinner. 


Sunday - Thursday

8:15 - 8:30 Meditation 

8:30 - 10:15 Yoga practice

10:30 - 11:30 Brunch 

Free time

17:00 - 19:00 Soul Work (Sunday, Tuesday & Thursday)

19:30 – Dinner



8:15 - 8:30 Meditation 

8:30 - 10:15 Yoga practice

10:30 - 11:30 Brunch 

Check out


See pictures and read more about the beautiful retreat center Relais Regina Giovanna here.


About Anna:

Anna has practiced and explored the path of yoga for over 14 years, and is a direct student of Manju Jois who has authorized Anna to pass on the ancient knowledge of Ashtanga yoga. She is also a reiki practitioner, an author and passionated about helping others connect with their own higher self, and release what stands in the way for self-love and self-expression.




Welcome to e-mail your registration directly to info@relaisreginagiovanna.it. Let them know that you wish to book the retreat with me (Anna) May 23-29, and what kind of accommodation you want. To reserv your spot you will pay 50% of the accommodation cost (440€ for a double room). Full amount is payed upon arrival. The fee for the yoga classes & afternoon sessions (270€) is payed directly to Anna upon arrival.


Feel free to contact the Relais Regina Giovanna directly our me at @hello@soultalk.one with any questions you may have. 


I would be honored to share this experience with you!


July 02, 2020

Kids yoga training | Yoga Shala Österlen, July 3-5

Translating the practice of yoga into a language kids understand and enjoy.

The Yogi Beans Kids Yoga Training is a comprehensive, physically engaging, and gratifying three-day travel into the world of kids yoga. Created for all types of adult individuals and organizations, this content-rich program is designed to introduce and develop the body-mind-heart foundations of yoga to kids ages 2 to 10 years old.

Learn more:



Friday, July 3


Saturday, July 4


Sunday, July 5



Yoga Shala Österlen, Spadvägen 4 Glemmingebro, Sweden. 


Standard: $625 (6125 SEK)

Early Bird: $575 (5635 SEK)* (Expires May 22)

E-mail hello@soultalk.one to book your spot.

August 09, 2020

Manju Jois 5 day intensive course | Stockholm, Sweden

"Don't be serious, be curious!"- Manju 

Manju Jois is dedicated to his mission of training teachers in the ancient style of yoga, which combine the asanas, pranayamas, and peace chants for a mind body spirit unification. We are honored and happy to welcome Manju to Sweden once again in 2020 to learn from his deep knowledge in an intensive, inspiring and humorous way. 


These trainings will present the Ashtanga yoga series and traditions in their purest form, providing a rare and privileged opportunity for beginners and experienced practitioners alike to learn from the eldest son of Sri K. Patthabi Jois. 


2020 years 5 day intensive will be on the theme "Intermediate series and introduction to advanced series." The workshop is open for everyone with a fully established Ashtanga Yoga practice, that wish to deepen the knowledge for teaching or for personal growth. We will in this training study the postures of intermediate series as well as start to explore the advanced series in an accessible and playful way. 


10th-14th of August. (Monday-Friday)

Daily schedule 9:00-13:00: 

Mysore style/led class, asana clinic, pranayama, chanting, discussion.

Cost 5 day intensive: 590 €

Register at https://www.manjujoissweden.com

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